If at first you don’t succeed, then try, try again!
Dieting is just one of those things that seems to mystify us sometimes! We start our new diet full of enthusiasm determined to succeed and by the end of day 3 we’re struggling to hang on by the skin...
View ArticleReady Set Go
Yesterday was a bit of a whirlwind for me to say the least! I had received a phone call last week from the Irish Independent FIT Magazine Editor in relation to writing an article for the magazine! I...
View ArticleThe Story So Far
The Story So Far After working around the clock since the business was launched, sending out all the new sign up “welcome” emails manually at what sometimes felt like any time of the day or night I...
View ArticleI am a Marathon Runner
What an amazing and emotional few days it has been. As most of you will know myself and several of the Why Weight Ireland members were tackling one of the Run Kildare races last Sunday. Each and...
View ArticleHow to Succeed in 2014
Here’s How You Can Succeed in 2014 Happy New Year Everyone. The New Year is finally here. That means you will be getting bombarded with the long parade of weight-loss offerings. Here’s what you need to...
View ArticleSuccess Using the Food Diary
Food Diary Success Success with my weight loss endeavors has been coming to a standstill lately so my main focus this week was to knuckle down and fill in my food diary honestly and religiously....
View ArticleEmbrace Your Failures
“Embrace failure! Never never quit. Get very comfortable with that uneasy feeling of going against the grain and trying something new. It will constantly take you places you never thought you could...
View ArticleRace Day Nerves and Glory
Race Day Nerves and Glory As you know I have been training the last few months to run a 10km race. In this final week in the run up to the race I was a bundle of nerves … finish reading Race Day...
View ArticleWeekend Sabotage
Weekend Sabotage After a week of planning your meals, eating healthily, avoiding junk food and getting out to exercise, it is a shame to sabotage all your consistent hard work by allowing yourself...
View ArticleIf at first you don’t succeed, then try, try again!
Dieting is just one of those things that seems to mystify us sometimes! We start our new diet full of enthusiasm determined to succeed and by the end of day 3 we’re struggling to hang on by the skin...
View ArticleReady Set Go
Yesterday was a bit of a whirlwind for me to say the least! I had received a phone call last week from the Irish Independent FIT Magazine Editor in relation to writing an article for the magazine! I...
View ArticleThe Story So Far
The Story So Far After working around the clock since the business was launched, sending out all the new sign up “welcome” emails manually at what sometimes felt like any time of the day or night I...
View ArticleI am a Marathon Runner
What an amazing and emotional few days it has been. As most of you will know myself and several of the Why Weight Ireland members were tackling one of the Run Kildare races last Sunday. Each and...
View ArticleSuccess Using the Food Diary
Food Diary Success Success with my weight loss endeavors has been coming to a standstill lately so my main focus this week was to knuckle down and fill in my food diary honestly and religiously....
View ArticleEmbrace Your Failures
“Embrace failure! Never never quit. Get very comfortable with that uneasy feeling of going against the grain and trying something new. It will constantly take you places you never thought you could...
View ArticleRace Day Nerves and Glory
Race Day Nerves and Glory As you know I have been training the last few months to run a 10km race. In this final week in the run up to the race I was a bundle of nerves and very near hysterical at...
View ArticleWeekend Sabotage
Weekend Sabotage After a week of planning your meals, eating healthily, avoiding junk food and getting out to exercise, it is a shame to sabotage all your consistent hard work by allowing yourself...
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